L-Methylfolate 7.5 mg

L-Methylfolate is the more active and natural form of Folate. When we take folic acid, we rely on Methylenetetrahydofolate reductase (MTHFR). This is both a gene and an enzyme that is found throughout our body. It converts folic acid to its active form, L-methylfolate. This process is critical to the body having enough folate. Our body counts on methylfolate to support red blood cell production. * L- Methylfolate helps support mood regulation, immune function, energy production and much more. *